Pelvic tilts (mundane pleasures)

This is my thing where I post every Wednesday about something mundane that has delighted me this week.

I hit up a virtual pilates class (offered by my wonderful gym…anyone can sign up for a drop-in) today at lunch. It felt so indulgent to lie on my yoga mat doing pelvic tilts and hundreds throughout the noon hour in the midst of a busy (virtual) clinic day.

I never thought I’d be a pilates person, but I’m loving it right now.

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